Stella’s Digital Store – 12 Grief Solutions

Welcome to Our Healing Guides Collection

Discover a Path to Emotional and Physical Well-Being

Welcome to our Healing Guides Collection, where you will find a variety of resources designed to support you on your journey towards health, peace, and resilience.

Each guide is thoughtfully crafted to help you navigate life’s challenges, offering practical tools and compassionate insights to enhance your well-being.

Self-Care: Understanding the Barriers to Self-Care $14.50

Ever feel like self-care is just another item on your endless to-do list? “Self-Care: Understanding the Barriers to Self-Care” by Stella Rose dives deep into the challenges we face when trying to prioritize our well-being, especially in the midst of grief and emotional turmoil.

Why This Book is for You:

Identify Barriers: Learn about the emotional and practical obstacles that keep you from taking care of yourself.
Practical Solutions: Discover actionable steps to integrate self-care into your daily life, even when it feels impossible.
Holistic Approach: Explore self-care practices from around the world that can rejuvenate your mind, body, and spirit.
Emotional Healing: Gain insights on how to navigate grief and find balance, helping you reclaim your sense of purpose and peace.

What You’ll Get:

A compassionate guide that understands the complexity of grief and its impact on self-care.
Strategies to overcome feelings of guilt, isolation, and emotional overwhelm.
Tools to help you build a routine that includes self-care as an essential part of your healing journey.
Inspiration to prioritize your well-being, empowering you to support yourself and others.

About the Author: Stella Rose, a professional hospice nurse with over 15 years of experience, brings her expertise and personal journey through grief to this enlightening guide. Her compassionate approach and practical advice make this a must-read for anyone struggling to prioritize self-care.

Take the First Step Today! Embrace the power of self-care and start your journey towards emotional well-being with “Self-Care: Understanding the Barriers to Self-Care.” Your path to healing and renewal begins here.

Prioritize your well-being and discover the transformative power of self-care with Stella Rose’s guide. Get your copy today and start reclaiming your inner strength and peace.

Five Must-Do’s Before it’s Too Late $22.00

Embrace the End of Life with Courage and Compassion

Facing the end of life can be daunting, but it doesn’t have to be filled with fear. “5 Must-Do’s Before It’s Too Late: Embracing Life’s Final Journey” by Stella Rose, RN BSN, is your compassionate guide to navigating this significant chapter with grace and intention.

Why This Book is for You:

Prepare Thoughtfully: Learn practical steps to prepare for end-of-life, ensuring peace and comfort.
Connect Deeply: Discover ways to express love, gratitude, and forgiveness to your loved ones.
Create Meaningful Moments: Find out how to make the most of your remaining time by creating cherished memories.
Honor Your Wishes: Get guidance on making sure your final wishes are respected and carried out.
Emotional Support: Gain insights on managing grief, fear, and the emotional aspects of end-of-life care.

What You’ll Get:

A compassionate and practical guide to help you and your loved ones through the final journey.
Tips on writing heartfelt letters, preparing legal and personal matters, and choosing the right place for hospice care.
Strategies to honor regrets, find peace, and embrace the beauty of life’s final moments.
Supportive advice from a seasoned hospice nurse who understands the intricacies of end-of-life care.

About the Author: Stella Rose, a professional hospice nurse with over 15 years of experience, brings her expertise and empathy to this essential guide. Her unique perspective, drawn from countless experiences with patients and families, offers a profound understanding of the end-of-life journey.

Start Your Journey with Intention Embrace the final chapter of life with “5 Must-Do’s Before It’s Too Late: Embracing Life’s Final Journey.” Your path to peace, connection, and fulfillment begins here.

Prepare, connect, and find peace. Let “5 Must-Do’s Before It’s Too Late: Embracing Life’s Final Journey” be your guide to a meaningful and compassionate end-of-life experience. Get your copy today!

Top 20 Zen Stretches for The Mind, Body, and Soul $12.95

Experience Holistic Healing Through the Power of Zen Stretches

Feeling overwhelmed and stressed? Discover the calming and restorative power of stretching with “Top 20 Zen Stretches – For the Mind, Body, and Soul” by Stella Rose. This guide is designed to help you release tension, improve flexibility, and find peace amidst life’s challenges.

Why This Guide is for You:

Emotional Relief: Gentle stretches provide moments of mindfulness and connection with your body, helping you process emotions positively.
Stress Reduction: Promote the release of endorphins, your body’s natural feel-good hormones, to reduce stress and enhance your mood.
Improved Circulation: Boost blood flow and circulation, contributing to better mental clarity and reduced physical pain.
Mind-Body Connection: Strengthen your mind-body connection, increasing self-awareness and resilience.
Relief from Tension: Release tight muscles and alleviate tension headaches often experienced during stressful times.

What You’ll Get:

A curated list of 20 stretches to tone muscles, improve circulation, and release tension.
Simple instructions to incorporate these stretches into your daily routine, whether at home, outside, or in your favorite relaxing space.
Techniques to combine stretching with mindful breathing exercises for deeper relaxation and comfort.
Guidance to help you create a quiet, sacred time for self-care and emotional healing.

About the Author: Stella Rose, a professional hospice nurse with over 15 years of experience, has created this guide to support you in your journey towards healing and well-being. Her personal and professional insights offer a compassionate approach to dealing with stress, grief, and daily life management.

Start Your Journey to Inner Peace Embrace the benefits of mindful stretching with “Top 20 Zen Stretches – For the Mind, Body, and Soul.” Your path to relaxation, flexibility, and emotional healing begins here.

Take a step towards holistic healing and discover the transformative power of zen stretches with Stella Rose’s guide. Get your copy today and start feeling better, inside and out.

I am Grief: The Unseen Force Of Sorrow and Healing $6.99

Ever feel like grief is an unending storm? You’re not alone. “I Am Grief: The Unseen Force of Sorrow and Healing” by Stella Rose takes you on a journey through the heart of grief and out the other side, stronger and more resilient.

Why This Book is for You:

Understand Your Pain: Learn how to navigate the intense emotions and physical toll of grief.
Find Strength: Discover the hidden strength within you to carry on despite the sorrow.
Healing Insights: Gain profound insights that help you heal and grow from your experiences.
Empathy and Connection: Feel seen and understood in your grief, knowing you are not alone.

What You’ll Get:

A compassionate guide through your darkest times, written by a seasoned hospice nurse who has walked this path.
Practical strategies to cope with the emotional and physical aspects of grief.
Inspiring stories that remind you of your inner strength and capacity for healing.

About the Author: Stella Rose, a professional hospice nurse with over 15 years of experience, combines her professional knowledge and personal loss to bring you this heartfelt guide. Her journey through grief, including the loss of her own child, gives her a unique perspective and deep empathy for those she helps.

Why Wait? Embrace your grief and let it transform you. “I Am Grief” is not just a book; it’s a lifeline, guiding you towards a future filled with hope and healing.

Feel the power of healing. Let “I Am Grief: The Unseen Force of Sorrow and Healing” be your companion on this transformative journey. Grab your copy today!

Welcome to Our Healing Guides Collection

©2024 | 12 Grief Solutions | Site Created By Kristen Poborsky Team